Can I do sit ups while pregnant? [will it hurt the baby?]

When it comes to staying active while pregnant, there are a lot of questions that come up for expectant mothers. Can I still do my regular workouts? What types of exercise are safe during pregnancy? Are there any activities I should avoid? One question that often comes up is whether or not it’s safe to … Continue reading Can I do sit ups while pregnant? [will it hurt the baby?]